Sunday Playlists

https://open.spotify.com/playlist/37i9dQZF1DWZoR0U5SzE1r?si=31038f0280ad403f As I open my eyes to a new morning, music is my go-to companion to set the mood for the rest of the day. I would like to share with you some of the playlists that I usually listen to as part of my daily routine. Perhaps, I can also share other playlists here … Continue reading Sunday Playlists

Abril: Isa pang pagkakataon

Dati-rati sa loob lamang ng ilang oras ay nakasusulat na ako ng isang buong akda, mapa tula, maikling kuwento o kahit pa nga dula. Iyon ba ay dahil sa malawak at malaya kong kaisipan noong ako'y mas bata pa? O dahil sa pangangailangang dala ng mga markang kaakibat ng mga akda? Sa paglipas ng panahon, … Continue reading Abril: Isa pang pagkakataon

The hopeful glimmer in my eyesJust turned to blurry crystal iceAs I head a resounding crackThat signals them to an attack Unfamiliar greetings I seeShatter walls inside so slowlyAs a child I hid long insideFinally awakes, who then decides To break from the family's care Yet as the child screams within meKnowing I cannot let … Continue reading

A Place of Silence: A Space for Personal Growth

Time flies fast these days that there are moments when I feel like I am being left behind. Not in terms of all the monetary advancements in life, however, it seems that somehow I am being dragged by time as I simply live each day as a routine. This kind of thinking is not helpful … Continue reading A Place of Silence: A Space for Personal Growth

Learning a New Language: How difficult could it be?

It is a new year, I may still be having some difficulties in picking my messed up routine caused by my bad procrastinating habit. Nonetheless, it is the right time to refocus my living energy into something that may help me later and, perhaps, keep my brain working. Among all the possible tasks that I … Continue reading Learning a New Language: How difficult could it be?

Another Year for My Struggles in Writing and Life Continues

Waves of various height and strength punch me straight to the face whenever I try to jump away from my current position in life. Most of the time, the challenging waves are a mix of my worries, insecurities, uncertainties, indecisiveness, and many other negative thoughts fueled by the scared kid in my head. There have … Continue reading Another Year for My Struggles in Writing and Life Continues

5 Things You Need to Reduce Stress

Graceful, Grateful, and Gutsy

It’s no secret that we have a pandemic going on in the world…and I’m not talking about corona…

Stress is a universal language. I don’t know of a person who hasn’t experienced it in their lifetime. Therefore, we need to have strategies up our sleeves to fight it. Here is 5 things you’ll need for battle:

#1: Sleep

I know, I know. So boring, mundane, and hard to get. However, it should be high on our priority list. It is the best medicine and recovery for our body.

Tip: Our bodies have internal clocks. Try to go to bed and wake up the same time everyday (yes, even on weekends), and your body will start to regulate and predict sleep, optimizing your chances of a restful one.

PS. As a mom, I know sleep is hard to come by. Try your best to nap when baby naps, and ask for…

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Typhoon Ulysses and the rest of the Philippines

The year sure knows how to cram at the last minute. It seems that 2020 has yet to rest from all the challenges fate has poured into humanity’s lives. Heartbreaking sights are seen everywhere. Our country, the Philippines, was not spared from the wrath of nature as multiple typhoons destroyed numerous properties, devastated massive land … Continue reading Typhoon Ulysses and the rest of the Philippines